S11-E13-Back on Track Achieving Healthy Weight loss with Alicia Shelly

Have you ever fallen off track with your goals? How do you get back on track?

In this episode of the Women Faith + Business Podcast, I chat with Alicia Shelly, host of the Back on Track: Achieving Healthy Weight Loss Podcast. She encourages listeners to keep going when life throws them off track and reminds them that there are ways to move forward.

Watch This Episode:

In this episode you will hear:

  • Her podcast journey
  • How her podcast helped her to get her message out and helped with her burnout
  • The impact of imposter syndrome when starting a podcast
  • How podcasting has enabled her to reach more people
  • The vision she had for her podcast
  • How the podcast prepared her for what her second calling was
  • The importance of paying attention to context clues – what drains you versus what brings you joy.
  • Your weight gain is not your fault and there are ways to improve it
  • The impact of mindset when it comes to weight loss
  • Continue to say “Yes” to God and move forward. He’s not going to direct you in the wrong path.
  • Allow God to lead you, listen to that still small voice
  • Be encouraged, keep going!

CONNECT WITH ALICIA
Listen to her podcast- https://podcasts.apple.com/us/podcast/back-on-track-achieving-healthy-weight-loss/id1573676523

Website- https://drshellymd.com/

Posted by Nadine Mullings  |  0 Comment  |  in podcast

Post a Comment

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.